It is April. How is it April?! We are a quarter of the way through the year and time is flying! This month I just want to leave you with a short message: remember to look after yourself. You are like a house plant. Sure, you may be slightly more complicated than a house plant, but the essentials are the same – you need water, sunshine and healthy sustenance to survive.
So take this as your daily reminder to drink a glass of water. If you’ve been sitting in one place for a while, take this as your sign to get up and move. If moving your body for an extended period isn’t exactly within your ability right now, that’s okay, take things slow. Do two squats. Or five star jumps. Make that a goal each day and remember to celebrate the little wins.
Even slow progress is still progress.
Scroll to see the image gallery below, or click here to go straight to the download page!
💭 Let me know which ones are your faves in the comments below! And don’t forget to tag me in your posts or stories on social media too, I love seeing which ones you all choose 🥰
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